DAILY SCHEDULE
AUGUST 11 - 15
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
11
12
13
14
15
Arrive Lunchtime
Position Evaluation Scrimmages
AW Elite Combine
Dinner
7's Tournament
Team Building
Wake Up
Dynamic Warm Up
Intensives
Intro Strength & Conditioning
Film Room
Lunch
Position Drills
Blocking
Offense/Defense
Mental Side of the Game
Free Swim
Dinner
7's League Play
Team Building
Wake Up
Dynamic Warm Up
Intensives
Team Concepts
Film Room
Lunch
Position Drills
Blocking/Tackling
Defensive Concepts
Mental Side of the Game
Free Swim
Dinner
7's Final
Campfire - Hip Hop & Smores
Wake Up
Dynamic Warm Up
Intensives
Team Concepts
Film Room
Lunch
Position Drills
Special Teams
Mental Side of the Game
Free Swim
Dinner
7's League Play
Night Yoga/Stretching
PARENTS WELCOME
Wake Up
Dynamic Warm up
Final Intensive
Position Drills
Skills Challenge
Lunch with Parents
Awards/Departure
OUR
COACHES
We're proud to have a remarkable coaching team onboard for the Arrow Wood Elite program, with combined decades of experience leading teams at both the college and professional levels.
QUINTUS REID
Director
Quintus, born and raised in New Haven, CT, brings nearly a decade of experience coaching football - at the high school and prep school levels - and 19 years as a player. Quintus currently serves as the wide receiver and strength & conditioning coach at East Coast Prep in Great Barrington, MA.
Quintus graduated from Dean College where he majored in communications, video production.
While at Dean, he played wide receiver and was elected All-Conference four years in a row, won a conference championship, and was a two-time team captain. As a high school quarterback at Hillhouse High School, he won the state championship and was elected All-Conference twice (and also won two state championships in track and field).
ROD PAYNE
Director
Former All-American center at the University of Michigan, Rod was drafted by the Cincinnati Bengals in the third round of the 1997 NFL draft. Rod has served in multiple coaching roles in South Florida including as the Head Coach at Spanish River High and the Head of Strength and Conditioning at FAU.